Comprehensive Birth Preparation

Feel informed and confident as you prepare for labour, birth and early parenthood

Partner-Focused Approach

Helping birth partners feel confident, involved and able to offer meaningful support

Practical Techniques and Skills

Learn simple, effective ways to stay calm, support labour, and care for your baby

About the Course

Preparing for birth can feel overwhelming—but it doesn’t have to. This course is designed to help you feel calm, informed and confident as you prepare to meet your baby. You’ll learn what happens during labour and birth in a clear, non-overwhelming way, alongside practical techniques to help you stay calm and work with your body. A strong focus is placed on partner involvement, helping you both feel confident and prepared to approach birth together. We’ll also cover feeding, baby care, and what to expect in the early days—so you feel supported beyond birth too.

About the Creator

Hi, I’m Aimee, founder of Nurturing Maternity Support, and mum of two. I run small, supportive antenatal classes across East Devon, helping parents feel calm, confident and prepared for birth and early parenthood. Through both my work and personal experience, I’ve seen how important it is for both parents to feel informed, supported and involved—and that’s exactly what this course is designed to offer.

Course Curriculum

10 Chapters · 62 Lessons

  1. 1
    1. (Included in full purchase)

      Welcome to your antenatal course

    2. (Included in full purchase)

      Meet Rebby - Relaxation Specialist

  2. 2
    1. (Included in full purchase)

      What happens during labour

    2. (Included in full purchase)

      Stages of Labour

    3. Understanding Contractions Free preview
    4. (Included in full purchase)

      Birth Settings Explained

    5. (Included in full purchase)

      The Birth of your Baby

  3. 3
    1. (Included in full purchase)

      Understanding your options

    2. (Included in full purchase)

      Understanding Language & Risk

    3. (Included in full purchase)

      Pain Relief

    4. (Included in full purchase)

      Pain Relief Options

    5. (Included in full purchase)

      Monitoring & Intervention

    6. (Included in full purchase)

      Monitoring & Intervention options

    7. (Included in full purchase)

      Induction Conversations

    8. (Included in full purchase)

      Communication & Advocacy

  4. 4
    1. (Included in full purchase)

      Why Relaxation matters

    2. (Included in full purchase)

      Fear, Tension & Labour

    3. (Included in full purchase)

      Breathing techniques

    4. (Included in full purchase)

      Practical Comfort Measures

    5. (Included in full purchase)

      Creating a Calm Birth Environment

    6. (Included in full purchase)

      Humming for Focus - Relaxation Specialist - Rebby Stibbs

    7. (Included in full purchase)

      Guided Meditation - Relaxation Specialist - Rebby Stibbs

  5. 5
    1. (Included in full purchase)

      Understanding the Partner Role

    2. (Included in full purchase)

      Supporting Labour Practically

    3. (Included in full purchase)

      Birth Positions & Movement in Labour

    4. (Included in full purchase)

      Communication & Advocacy for Birth Partners

    5. (Included in full purchase)

      Creating a Calm Environment Together

    6. (Included in full purchase)

      Supporting Yourself as a Birth Partner

  6. 6
    1. (Included in full purchase)

      The Golden Hour

    2. (Included in full purchase)

      Skin to Skin Beyond the Golden Hour

    3. (Included in full purchase)

      Physical Changes After Birth

    4. (Included in full purchase)

      Routine Newborn Checks

    5. (Included in full purchase)

      When Things don't go to Plan

    6. (Included in full purchase)

      Bonding & Attachment

    7. (Included in full purchase)

      Understanding Your Baby's Cues

  7. 7
    1. (Included in full purchase)

      Feeding your baby

    2. (Included in full purchase)

      Colostrum Harvesting

    3. (Included in full purchase)

      Breastfeeding Basics

    4. (Included in full purchase)

      Formula Feeding

    5. (Included in full purchase)

      Combination Feeding

    6. (Included in full purchase)

      Responsive Feeding

    7. (Included in full purchase)

      Expressing Breast Milk

    8. (Included in full purchase)

      When to Seek Support

  8. 8
    1. (Included in full purchase)

      Nappy Changing

    2. (Included in full purchase)

      Bathing Your Baby

    3. (Included in full purchase)

      Safe Sleeping

    4. (Included in full purchase)

      Dressing Your Baby

    5. (Included in full purchase)

      Buying for Baby: What's Essential?

    6. (Included in full purchase)

      Everyday Baby Safety & Practical Tips

  9. 9
    1. (Included in full purchase)

      Physical Recovery After Birth

    2. (Included in full purchase)

      Emotional Wellbeing

    3. (Included in full purchase)

      Sleep & Expectations

    4. (Included in full purchase)

      Visitors & Boundaries

    5. (Included in full purchase)

      Relationship Changes

    6. (Included in full purchase)

      Building Your Support Network

    7. (Included in full purchase)

      Planning for the First Few Weeks

    8. (Included in full purchase)

      When & Where to Seek Help

  10. 10
    1. (Included in full purchase)

      Preparing for Early Parenthood

    2. (Included in full purchase)

      Your Birth Preferences

    3. (Included in full purchase)

      Your Postnatal Plan

    4. (Included in full purchase)

      Final Thoughts & Next Steps

    5. (Included in full purchase)

      Your Journey Continues

Everything you'll receive

10+ Expert-Led Modules

Covering pregnancy, labour, birth, newborn care, feeding and life with your new baby.

Designed for Both Parents

Practical guidance, birth partner techniques and confidence-building for both of you.

Lifetime Access & Future Updates

Includes printable workbooks, practical resources and all future course updates.

What parents say about Nurturing Maternity Support

Parents who have taken my in-person antenatal courses often share how much more calm, confident and supported they feel going into birth. This online course is built from the same approach—just in a flexible format you can access from anywhere. Real experiences from parents I’ve supported through pregnancy and birth

”
Aimee was great and very knowledgeable, the course covered everything we needed to know and we came away feeling much more prepared.
Sophie O.

Exeter mum

Baby bump
After finishing Aimee's course, I now feel completely confident in supporting my wife and our baby when she gets here.
Carl H.

Honiton dad

Aimee was amazing, me and my partner have found the classes very helpful, insightful and reassuring.
Ellie M.

Honiton mum

”
My wife and I have recently just completed the 5 week course Aimee does. It’s amazing. As a first time dad. It’s very daunting. But with all the information given and taught about everything from hormones, nappy’s and how baby’s body starts to work, it’s really made me and baby mummy very relaxed and positive about the birth and the start of a new chapter.
Adam C.

Lympstone dad

”
We learned so much & really enjoyed every single session. The course was so well planned out & very informative, but also fun and relaxing.
Beth H.

Sidmouth mum

Start Feeling Calm, Confident and Prepared for Birth

You don’t need to have all the answers right now. This course will guide you through everything you need to feel calm, informed and ready—together.

£99.00

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